hero08
Joined February 2011
Posts
11
Following
2
Followers
2
Weight History

Start Weight
210.0 lb
Lost so far: 13.8 lb

Current Weight
196.2 lb
Performance: losing 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 31.2 lb

hero08's Weight History


hero08's Latest Member Challenges

125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 
  
77
  Ditch Your Vice for Lent
status: Completed
ended: 20 Apr 11
view progress
 


Following

gnat824
only visible to followers
 
Steph Krohnfeldt
on diet Herbalife
last weighin: steady Steady


hero08's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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hero08's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.