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Weight History
showing entries 56 to 60 of 104
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06 January 2021
beratnya perjuangan cuman waktu diet untuk mencapai body goal, setelah target tercapai InsyaAllah pola makan pun jadi bisa di kontrol karena kebiasaan menghitung kalori makanan.
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01 January 2021
banyak orang yang mengira saya sakit.
(9 comments)
30 November 2020
done. body ideal
(13 comments)
30 November 2020
Weigh-in:
138.9 lb
lost so far:
46.3 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
29 November 2020
Weigh-in:
138.9 lb
lost so far:
46.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.4 lb a week
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hendrizal01's weight history
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