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Weight History
showing entries 51 to 55 of 104
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02 March 2021
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12 February 2021
ini kalori sekali makan 1000 kal. untung pagi gak makan & siang makan dikit. jadi masih amanlah belom lebih kebutuhan kalori harian 2000kal
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09 February 2021
Weigh-in:
136.7 lb
lost so far:
48.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 February 2021
tips lagi kepengen makan gorengan seabrek. makannya siang aja. malam makan gorengan sampai 7potong, pagi dan malam gak makan lagi.
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06 February 2021
dulu & sekarang
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