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hendrizal01
hendrizal01
Joined September 2020
Posts
104
Following
2
Followers
13
Weight History
Start Weight
185.2 lb
Lost so far:
33.1 lb
Current Weight
152.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
158.7 lb
Still to go:
6.6 lb
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hendrizal01's Weight History
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Following
medanmike
last weighin:
losing 3.5 lb a week
pranakmaja
only visible to followers
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hendrizal01's Recent Food & Exercise
200 g Nasi Putih
1 1/2
medium
Pisang
100 g Sayur Bening Bayam
Zumba
Walking (slow) - 2/mph
Aerobics
view diet calendar
