haymarra - Member

haymarra

Joined July 2010

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Weight History

Start Weight

268.0 lb

Lost so far: 2.0 lb

Current Weight

266.0 lb
Performance: losing 1.1 lb a week

Goal Weight

175.0 lb

Still to go: 91.0 lb

haymarra's Weight History

347

Get Off Your Ass

103

22lb in 31 days

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.