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guitargirl2
guitargirl2
Joined March 2012
Posts
124
Following
3
Followers
4
Weight History
Start Weight
162.0 lb
Lost so far:
2.0 lb
Current Weight
160.0 lb
Performance:
losing 17.5 lb a week
Goal Weight
120.0 lb
Still to go:
40.0 lb
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guitargirl2's Weight History
view guitargirl2's complete history
Following
jenjabba
last weighin:
losing 9.1 lb a week
Deb_N
last weighin:
losing 0.5 lb a week
Skinnyrach22
last weighin:
gaining 1.8 lb a week
guitargirl2's Cookbook
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
view complete cookbook
guitargirl2's Latest Posts
Ist full week on Atkins Plan
awesome,only diet that works for me as well.haven't really been exercising,but going to start today to get some definition in my body.everything jiggles!lol
posted
26 Sep 2012, 07:59
guitargirl2 has submitted 1 post
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guitargirl2's Recent Food & Exercise
1 serving Johnsonville Ground Mild Italian Sausage
2 tbsps Butter (Salted)
2 large Scrambled Egg (Whole, Cooked)
Housework
Watching TV/Computer
Cooking
view diet calendar