gingher - Member

gingher

Joined September 2010

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Weight History

Start Weight

219.0 lb

Lost so far: 20.0 lb

Current Weight

199.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

185.0 lb

Still to go: 14.0 lb

gingher's Weight History

	1 serving Kraft American Cheese Slice
	1 serving Land O'Lakes Sliced American Cheese
	1 muffin English Muffin
	Stretching (yoga)
	Desk Work
	Sitting

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.