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Weight History
showing entries 1 to 5 of 32
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08 January 2017
Weigh-in:
199.0 lb
lost so far:
20.0 lb
still to go:
14.0 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
11 December 2016
Weigh-in:
198.0 lb
lost so far:
21.0 lb
still to go:
13.0 lb
Diet followed poorly
(1 comment)
gaining 0.4 lb a week
01 May 2016
Still not eating bread, pasta, or root vegetable carbs like potatoes. Been sneaking chocolate, and an occasional ice cream after dinner. Weight has been staying between 185 and 190. Gym every other day for 600 calories
Weigh-in:
186.2 lb
lost so far:
32.8 lb
still to go:
1.2 lb
Diet followed poorly
add comment
losing 0.4 lb a week
17 April 2016
Reached goal weight a couple of days, but now I learn that a person of my height should weigh 15 pounds less. I'd be emaciated at that weight!
Weigh-in:
187.0 lb
lost so far:
32.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
04 February 2016
Still not eating bread, pasta, potatoes, starches, etc. But have expanded my dietinto all fruits and non-root vegetables, and an occasional chocolate. Still doing a heavy (700+ KCal / 1 hr.) aerobic workout every other day. Weight seems to have leveled off here, and I don't feel like starving myself just to lose more.
Weigh-in:
192.2 lb
lost so far:
26.8 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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gingher's weight history
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