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gas64
gas64
Joined December 2010
Posts
16
Following
0
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Weight History
Start Weight
202.0 lb
Lost so far:
27.2 lb
Current Weight
174.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
9.8 lb
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gas64's Weight History
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gas64's Recent Food & Exercise
2
small
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
1
medium
Roasted Potato (Fat Added in Cooking)
1 serving Tattooed Chef Cauliflower Mac & Cheese
Driving
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar