Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
franschee
franschee
Joined January 2017
Posts
487
Following
37
Followers
15
Weight History
Start Weight
210.5 lb
Lost so far:
32.0 lb
Current Weight
178.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
158.7 lb
Still to go:
19.8 lb
Follow
franschee's Weight History
view franschee's complete history
Following
Anna1987w
last weighin:
gaining 6.2 lb a week
Levka...
last weighin:
losing 0.2 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
calpe2012
last weighin:
losing 0.2 lb a week
view all
franschee's Cookbook
cals: 162kcal | fat: 10.91g | carbs: 10.26g | prot: 7.14g
Salat mit Putenstreifen
Salat mit Putenstreifen, Gurken, Champignons und Tomaten mit Balsamico-Essig.
cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
view complete cookbook
Other Related Links
Members
Members
Forums
franschee's Recent Food & Exercise
1.8 servings Edeka Bio Frische Vollmilch 3,8% Fett
15 g Schmierkäse
0.04 serving Lätta Original
Yard Work (gardening)
Cooking
Sitting
view diet calendar