embruglia83 - Member

embruglia83

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 20.0 lb

embruglia83's Weight History

view embruglia83's complete history

Following

	ellaella
	last weighin: losing 6.5 lb a week

	Chasity80
	last weighin: steady

	weaverj86
	last weighin: losing 0.4 lb a week

	kaylabc
	last weighin: losing 0.2 lb a week

view all

embruglia83's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

embruglia83's Latest Posts

how do i? please help
i dont know where else to ask this question on here. i just signed up today and i do not know how to track my activities today and how many calories i have burned..... vacuming
dishes
laundry
shampooing carpets
and 30mins of p90x care synergistic

posted 23 Mar 2012, 20:29

How Often Do you weigh yourself?
everyday

posted 23 Mar 2012, 20:23

embruglia83 has submitted 2 posts