ellebelle1234567890

Joined July 2015

Posts

Following

Followers

Weight History

Start Weight

258.0 lb

Lost so far: 0 lb

Current Weight

258.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 108.0 lb

ellebelle1234567890's Weight History

	suzannehill
	last weighin: gaining 0.1 lb a week

cals: 289kcal | fat: 1.96g | carbs: 50.67g | prot: 21.02g

Fresh strawberries and pineapple with whey protein.

cals: 442kcal | fat: 8.50g | carbs: 52.69g | prot: 40.91g

Healthy protein shake, quick and easy.

cals: 589kcal | fat: 26.15g | carbs: 48.46g | prot: 40.09g

Very nutritious breakfast.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

A lovely high protein salad. It's very simple but so yummy.

view complete cookbook

	2 servings Jennie-O Turkey Burgers Jalapeno Jack
	1 serving Taco Bell Mild Taco Sauce
	1/2 serving Great Value All Natural Sour Cream