elainebrowne - Member

elainebrowne

Joined August 2015

Posts

Following

Followers

Weight History

Start Weight

161.0 lb

Lost so far: 0 lb

Current Weight

161.0 lb
Performance: Steady

Goal Weight

154.0 lb

Still to go: 7.0 lb

elainebrowne's Weight History

view elainebrowne's complete history

elainebrowne's Cookbook

cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g

Baby Marrow & Mushroom Bake

A very easy and delicious side dish.

view complete cookbook

elainebrowne's Latest Posts

Does this work?
I find this site very good and I have also done an healthy eating course(NHS), I foud both have been very helpful.

posted 10 Sep 2017, 05:37

drinks
I will try to take all of your advice, thank you

posted 21 Feb 2016, 14:14

drinks
What to drink is a big problem as I do not like tea or coffee, I do like Whittards instant tea but they have stopped making my favourite flavours and they are full of sugar, not really into plain tap water so I put a little squash into it, I am trying to cut down on diet coke. any ideas please as I want to cut down sugar as much as possible.

posted 20 Feb 2016, 12:52

elainebrowne has submitted 3 posts