eileenramp erlsten
Joined January 2022
Posts
6
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 14.0 lb

Current Weight
174.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 34.0 lb

eileenramp erlsten's Weight History


eileenramp erlsten's Cookbook

cals: 176kcal | fat: 7.59g | carbs: 21.13g | prot: 6.06g
Onion Salad with Kielbasa
A low-calorie side dish with light taste.
cals: 563kcal | fat: 25.84g | carbs: 80.76g | prot: 5.28g
Fall Bread
A delicious, dairy-free bread for the whole family.
cals: 222kcal | fat: 11.11g | carbs: 12.79g | prot: 18.70g
Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
cals: 179kcal | fat: 11.46g | carbs: 2.25g | prot: 17.41g
Stir Fry Shrimp
A tasty seafood dish that's ready in less than 30 minutes.
cals: 77kcal | fat: 7.60g | carbs: 1.11g | prot: 1.38g
Almond Shortbread Cookies
A gluten-free, low-sugar dessert.
view complete cookbook

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