eightpac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Wed 14th: 886 * 39%
fat: 40.82g
|
protein: 103.34g
|
carbs: 19.63g
- -
Tue 13th: 826 * 36%
fat: 30.79g
|
protein: 115.07g
|
carbs: 15.13g
- -
Mon 12th: 1494 * 65%
fat: 75.42g
|
protein: 66.34g
|
carbs: 158.46g
- -
November 2023
Mon 20th: 3103 * 135%
fat: 159.88g
|
protein: 139.10g
|
carbs: 282.17g
- -
Wed 15th: 208 * 9%
fat: 9.50g
|
protein: 2.70g
|
carbs: 28.00g
- -
Tue 14th: 3634 * 158%
fat: 161.31g
|
protein: 113.26g
|
carbs: 443.13g
- -
Mon 13th: 2011 * 87%
fat: 76.57g
|
protein: 136.79g
|
carbs: 202.98g
- -
October 2023
Fri 13th: 556 * 24%
fat: 17.23g
|
protein: 38.50g
|
carbs: 57.79g
- -
September 2023
Tue 5th: 8 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.60g
- -
Mon 4th: 809 * 35%
fat: 20.82g
|
protein: 68.63g
|
carbs: 92.57g
- -
August 2023
Mon 28th: 2864 * 125%
fat: 90.11g
|
protein: 236.25g
|
carbs: 280.98g
- -
Thu 24th: 759 * 33%
fat: 21.62g
|
protein: 127.88g
|
carbs: 7.55g
- -
Wed 23rd: 1110 * 48%
fat: 37.12g
|
protein: 164.37g
|
carbs: 20.92g
- -
Tue 22nd: 991 * 43%
fat: 31.37g
|
protein: 150.43g
|
carbs: 19.32g
- -
Mon 21st: 633 * 28%
fat: 6.00g
|
protein: 126.83g
|
carbs: 13.14g
- -
Tue 1st: 2785 * 121%
fat: 93.23g
|
protein: 61.78g
|
carbs: 448.37g
- -
May 2023
Mon 15th: 685 * 30%
fat: 16.54g
|
protein: 30.76g
|
carbs: 122.44g
- -
April 2023
Mon 17th: 392 * 17%
fat: 8.47g
|
protein: 23.18g
|
carbs: 65.02g
- -
February 2023
Sat 11th: 1445 * 63%
fat: 67.65g
|
protein: 97.86g
|
carbs: 121.36g
- -
Fri 10th: 1117 * 49%
fat: 61.09g
|
protein: 113.72g
|
carbs: 19.00g
- -

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