ehaffley
Joined January 2010
Posts
6
Following
3
Followers
2
Weight History

Start Weight
185.0 lb
Lost so far: 6.0 lb

Current Weight
179.0 lb
Performance: losing 0.5 lb a week

Goal Weight
170.0 lb
Still to go: 9.0 lb

ehaffley's Weight History


Following

clandis
last weighin: losing 1.3 lb a week Down
 
amakeela
last weighin: gaining 0.9 lb a week Up
kwittman
last weighin: steady Steady
   


ehaffley's Cookbook

cals: 162kcal | fat: 10.52g | carbs: 8.08g | prot: 9.23g
Thai Sweet & Sour Stir Fried Pork
Delicious stir fried pork recipe with numerous veggies and flavors.
cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
view complete cookbook

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ehaffley's Recent Food & Exercise


ehaffley's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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