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drsingleton
drsingleton
Joined May 2011
Posts
1
Following
0
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
5.0 lb
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drsingleton's Weight History
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drsingleton's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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drsingleton's Recent Food & Exercise
1 serving Revival oh my! apple pie!
1 16 oz can yields asparagus
1 serving optifast chocolate bar
Walking (brisk) - 4/mph
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