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drlucain
drlucain
Joined June 2010
Posts
40
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
13.0 lb
Current Weight
197.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
175.0 lb
Still to go:
22.0 lb
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drlucain's Weight History
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drlucain's Recent Food & Exercise
4
small
Butter or Sugar Cookie
1/2 serving Goldfish Original Crackers
1 cup Vegetable Stew (without Meat)
Driving
Shopping
Walking (moderate) - 3/mph
view diet calendar