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dragonfligh
dragonfligh
Joined April 2010
Posts
10
Following
2
Followers
3
Weight History
Start Weight
268.0 lb
Lost so far:
0.0 lb
Current Weight
268.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
118.0 lb
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dragonfligh's Weight History
view dragonfligh's complete history
dragonfligh's Latest Member Challenges
140
Ban McDonalds and Fast Food for 1 month
status:
Completed
ended:
29 May 10
view progress
120
Emotional Health - Love yourself in new ways
status:
Completed
ended:
23 May 10
view progress
view all dragonfligh's challenges
Following
sinnderella
only visible to followers
thiscantbesoy
last weighin:
losing 3.5 lb a week
dragonfligh's Cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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dragonfligh's Recent Food & Exercise
6 servings Dulce de Leche Caramel Coffee Creamer
24 fl oz Coffee (Brewed From Grounds)
36 fl oz water
Walking (slow) - 2/mph
Desk Work
Driving
view diet calendar