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Weight History
showing entries 11 to 15 of 30
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04 February 2012
saturday- YESSS I worked out! did zumba 20 mins...man that's tough! and 10 min arms w/ tammi- burned over 400 cals. i feel good!
(1 comment)
04 February 2012
a few days ago on thursday i did zumba 20 mins. yay!
didn't do anything yesterday.
today i hope to do zumba again and arms w/ tammi!
ugh i am 22 or 23 % body fat. puts in in perspective- a quarter of what i weigh is fat. that isn't a nice thought!!!
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04 February 2012
Weigh-in:
142.0 lb
lost so far:
0 lb
still to go:
3.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
02 February 2012
go me. i did 20 min zumba on the ps3 last nite. whew!!! burned over 300 cals. i did a much better job this time, didn't feel quite like i wanted to die. guess i'm getting in better shape! will try to do it again tonight when hubby's at work...and my arms still hurt from tammi's arms video!!
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01 February 2012
Yay for me! I didn't feel like working out yesterday either but I did a 10 minute core ball w/o w/ Tammi, then that turned into 10 mins of arms with her...then i did 38 mins on the bike! burned about 400 cals. totally awesome. my legs are a little sore. i didn't eat great yesterday but it could have been worse, i guess. today I'm gonna try to do some zumba when the hubby's at work, bc i think i look stupid when i do it.
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