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djs2512
djs2512
Joined May 2011
Posts
4036
Following
0
Followers
11
Weight History
Start Weight
209.4 lb
Lost so far:
15.4 lb
Current Weight
194.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
170.0 lb
Still to go:
24.0 lb
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djs2512's Weight History
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djs2512's Cookbook
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
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djs2512's Recent Food & Exercise
1 serving Cadbury Twirl bar
1.4
servings
Pasta with Vegetables
1 1/2 servings Greggs Tuna Sandwich
Walking (exercise) - 3.5/mph
Housework
Driving
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