djhobeck
Joined June 2007
Posts
31
Following
6
Followers
6
Weight History

Start Weight
214.0 lb
Lost so far: 44.0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 0 lb
Hello,my name is dj,I am 48yrs. young.I live in a small town in Missouri with my husband,14yr.old grandson and our dog,Harley.I run a daycare out of my house with 6 kids all under the age of 5yrs.I join L.A.Weight on April 8,2007.I have lost 21lbs so far.I really like this plan because it really helps to break down what your foods are.My counslors are really helpful,I wasn't lossing anything for a couple weeks not even with Take-off. After talking with me they firgured out that I wasn't eating enough so they changed my plan,now its coming off.Thank you L.A. Weight.

djhobeck's Weight History


Following

love4life
last weighin: losing 1.4 lb a week Down
 
balonzo
last weighin: gaining 0.2 lb a week Up
brandi16
last weighin: losing 0.4 lb a week Down
 
marleymom
last weighin: losing 0.5 lb a week Down


djhobeck's Cookbook

cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
view complete cookbook

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