marleymom
Joined July 2007
Posts
12
Following
18
Followers
20
Weight History

Start Weight
160.0 lb
Lost so far: 40.0 lb

Current Weight
120.0 lb
Performance: losing 0.5 lb a week

Goal Weight
120.0 lb
Still to go: 0 lb
Hi! I live in Tennessee and I am a high school teacher. This is my 21st year of teaching. I have been happily married for 24 years. We have one son who just turned 18 and is moving away to college in August. :( I love to travel and JAMAICA is my favorite spot. I love reggae music, especially Bob Marley. I also love cats, movies, t.v., reading, and spending time at the pool or beach. I am currently on the LA Weight Loss Program.

marleymom's Weight History


Following

Krista72
last weighin: losing 0.0 lb a week Down
 
love4life
last weighin: losing 1.4 lb a week Down
joles1970
last weighin: losing 2.0 lb a week Down
 
anh3s
last weighin: gaining 0.3 lb a week Up



marleymom's Latest Posts

Vitamins?
I use One-A-Day Weight Smart multi vitamins! Much cheaper and works well! Good luck!
posted 12 Jan 2008, 14:35
Losing motivation since switch!
You know your own body. I would suggest maybe cutting out the bars for while. Cutting out 2 bars is a lot of calories to cut! You don't want to cut out any of your proteins, starches, or fruits! (I use Luna Bars but I never eat more than once a day). Also pick up your exercise. That helps a lot! Don't give up! Good luck!
posted 22 Sep 2007, 22:17
splenda
I bought and read the book Skinny Bitch too. Very depressing. According to these girls, we must live on lettuce! LOL They are vegetarians. Funny book, but not very helpful. I will stick with my LAWL plan! Smile
posted 22 Sep 2007, 22:15
Diet Coke
I agree. Before I started the program I was hooked on Diet Dr. Pepper. Now, after 91 days on the program, I might have one a WEEK. Getting in more than 64 ounces of water a day doesn't leave a lot of room for soda and when I DO drink soda, I find that I retain water. Its another positive lifestyle change I have made on the program. Smile
posted 16 Sep 2007, 20:24
protein
And remember you don't HAVE to eat a protein at b'fast (I am a big oatmeal eater). Just get in your proteins the rest of the day. You can always have a bigger serving for lunch or dinner to get in the required amount.
posted 16 Sep 2007, 20:22
view all marleymom's posts

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