dinosaur247 - Member

dinosaur247

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

238.5 lb

Lost so far: 4.2 lb

Current Weight

234.4 lb
Performance: losing 5.7 lb a week

Goal Weight

165.3 lb

Still to go: 69.0 lb

I am a 27 year old woman living in Sydney Australia.

I have 2 children, a 5 year old girl and an almost 2 year old boy.

I have had a lot of illness which has meant my weight has fluctuated for years - lost weight while sick, gained heaps on steroids to get better!

I would like to get back to a size 16, as I am currently a size 20 (which is hard for me to admit) I am quite tall so I am probably never going to fit a smaller size than that.

dinosaur247's Weight History

view dinosaur247's complete history

Following

	afernow
	last weighin: gaining 0.4 lb a week

	sbartulla
	last weighin: losing 0.3 lb a week

	monkeybutter
	last weighin: gaining 0.2 lb a week

	mjw0524
	last weighin: losing 3.0 lb a week

dinosaur247's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g

Creamy Corn Casserole

Simple noodle casserole that's hearty and delicious.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

dinosaur247's Latest Posts

Accountability Buddy wanted!
Awesome, I think i will do that Smile

I have an active toddler so it's not like I never do ANYTHING but yeah thats a great thing to do. Thanks

posted 21 Nov 2010, 19:17

Accountability Buddy wanted!
Thanks everyone. Re the exercise - I LOATHE it (always have due to asthma induced by exercise when younger) I have mild agoraphobia (dislike of being outside) but would it even be worth starting off with say a 10 minute walk? I tend to think thats so little what good can it possibly do....

posted 21 Nov 2010, 16:53

Accountability Buddy wanted!
Me too....under 1000 cal sounds very low though? are you following a specific plan? I am just keeping under my 2300 guideline and am losing slowly but surely and actually saving money too! (I'm 6.45 up since I didn't buy a meal at Mcdonalds this morning!)

posted 15 Nov 2010, 23:40

Accountability Buddy wanted!
Yeah I think "A little bit bad" is a load of rubbish! Because those of us who have weight issues tend to think - ahhh what the hell I had a piece of cake (or whatever) may as well have another one since I've shot my diet anyway...yeah?

I am trying to banish the word "diet" really because that implies something you "go off" eventually...I want just slow steady better choices. I LOVE the features of this site that calculates things for you. For example last night I really wanted some milk chocolate...and I had it too, 3 1/2 pieces, not the whole bar, and it fit into my RDI and was enough to satisfy my craving Smile

posted 15 Nov 2010, 23:28

Accountability Buddy wanted!
Thanks Smile

How'd u get that ticker on the bottom of ur post, that's cool

posted 15 Nov 2010, 22:52

dinosaur247 has submitted 5 posts