monkeybutter
Joined June 2008
Posts
88
Following
3
Followers
5
Weight History

Start Weight
235.9 lb
Lost so far: 1.1 lb

Current Weight
237.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
189.6 lb
Still to go: 47.4 lb
OK, new bio. I have tried many, many, many diets over many, many, many years and have after now knowing that these are not for the long term. It has taken me a phenomenal amount of failures to recognise this and I am now taking it steady by simply reducing my calorific intake by 20% and exercising regularly. I am aiming at losing on average 1lb per week which by this time next year I should be 52lbs lighter! I am hugely ashamed to say that I did not get in any sort of good shape for my holiday, even though I did do some exercise before and during the holiday but of course that was too little too late and I spent much of the break covering up more than I would have liked and drinking pink icy drinks with much rum in it.

I am aiming to be able to be a totally, physically transformed woman this time next year, and feeling fantastic about myself in the process. I feel that my size is holding me back with my self-esteem and it has been so very long since I have felt good about my physical appearance I find it hard to remember exactly how that felt. I will be back to looking good and yes, it may take the entire 2009 to do this but I have spent so much time chasing get-slim-quick plans, a year, 52 weeks, 365 days is nothing compared to that wasted time. This way, I will not be deprived of essential foods and nutrients and will make me healthier.

monkeybutter's Weight History


monkeybutter's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


Following

breezes
last weighin: losing 0.6 lb a week Down
 
lillylibertine
last weighin: losing 0.6 lb a week Down
pennyandsheldon
last weighin: losing 1.8 lb a week Down
   


monkeybutter's Cookbook

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
view complete cookbook

monkeybutter's Latest Posts

PMT stopped me from my target until now!
I have been trying for so long, time and time again to lose weight I put on 2 years ago which was partially due to medication I was taking. Every time that I tried to lose weight, in the time just before and during my periods, I couldn't seem to keep up the good work and I became less hopeful each time because of it. I was extremely successful with a low-carb diet a few years ago and have since realised that when I was successful, it was when I was taking the contraeptive pill, microgynon which lessened and sometimes stopped any pmt symptoms that have, since I stopped taking it, been so severe, I decided to recreate my circumstances as closely as possible back then and have begun taking microgynon again. I am just getting what is hopefully my last painful period out of the way and on monday this week, I am beginning my diet once more, hopefully as successfully as last time. I will be closely monitoring this with great hope!
posted 04 Oct 2008, 15:13
monkeybutter has submitted 1 post

Other Related Links

Members


monkeybutter's Recent Food & Exercise


monkeybutter's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Get the app
    
© 2020 FatSecret. All rights reserved.