dinosaur247's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 15th: 133 * 9%
fat: 0.51g
|
protein: 6.10g
|
carbs: 26.17g
- -
January 2011
Fri 21st: 1369 * 91%
fat: 40.21g
|
protein: 57.56g
|
carbs: 184.65g
- -
Thu 20th: 1242 * 83%
fat: 37.13g
|
protein: 58.35g
|
carbs: 166.45g
- -
Wed 19th: 1452 * 97%
fat: 39.62g
|
protein: 63.85g
|
carbs: 209.02g
- -
Thu 6th: 2291 100%
fat: 64.90g
|
protein: 51.20g
|
carbs: 353.08g
- -
November 2010
Sun 28th: 467 * 20%
fat: 12.08g
|
protein: 8.03g
|
carbs: 82.50g
- -
Fri 26th: 2184 * 95%
fat: 49.11g
|
protein: 89.69g
|
carbs: 304.58g
- -
Thu 25th: 2147 93%
fat: 73.49g
|
protein: 84.54g
|
carbs: 287.46g
- -
Wed 24th: 1588 69%
fat: 30.62g
|
protein: 96.40g
|
carbs: 201.24g
2636*  1048
Tue 23rd: 1907 83%
fat: 58.85g
|
protein: 83.93g
|
carbs: 248.52g
- -
Mon 22nd: 2257 98%
fat: 61.10g
|
protein: 88.05g
|
carbs: 713.48g
- -
Wed 17th: 2252 * 98%
fat: 65.43g
|
protein: 91.16g
|
carbs: 500.49g
- -
Tue 16th: 2059 90%
fat: 73.14g
|
protein: 117.08g
|
carbs: 594.76g
- -
Mon 15th: 2224 97%
fat: 69.23g
|
protein: 79.35g
|
carbs: 317.44g
- -
October 2010
Sat 16th: 832 * 42%
fat: 41.70g
|
protein: 42.57g
|
carbs: 70.17g
- -
Fri 15th: 1940 * 97%
fat: 82.87g
|
protein: 99.14g
|
carbs: 204.29g
- -
August 2010
Fri 6th: 934 * 47%
fat: 80.56g
|
protein: 28.59g
|
carbs: 26.87g
- -
July 2010
Thu 29th: 1874 94%
fat: 50.85g
|
protein: 113.79g
|
carbs: 230.87g
- -
Wed 28th: 993 * 50%
fat: 30.70g
|
protein: 54.50g
|
carbs: 121.70g
- -
Tue 27th: 1868 * 93%
fat: 61.38g
|
protein: 116.81g
|
carbs: 209.79g
- -

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