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Weight History
showing entries 56 to 60 of 216
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10 March 2020
Still eating 2 apples a day, to lower cholesterol. So filling!
Weigh-in:
118.1 lb
lost so far:
0 lb
still to go:
3.1 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
07 March 2020
Weigh-in:
118.5 lb
lost so far:
0 lb
still to go:
3.5 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
22 February 2020
Weigh-in:
117.5 lb
lost so far:
0 lb
still to go:
2.5 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
20 February 2020
Finding it difficult to keep on track all the time. All goes well for a few days, then I eat something I wish I hadnt. Mostly eating healthy. Only processed food is the choc/veg gf muffins from costco (frozen) I have at night with about 1/2 cup soy yogurt, plain, with Stevia & fruit. I did actually see 115 earlier this week, but disappeared the next day.
Weigh-in:
117.7 lb
lost so far:
0 lb
still to go:
2.7 lb
Diet followed reasonably well
(2 comments)
gaining 0.0 lb a week
05 February 2020
Weigh-in:
117.6 lb
lost so far:
0 lb
still to go:
2.6 lb
Diet followed 100%
add comment
losing 0.4 lb a week
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