dbfaircloth - Member

dbfaircloth

Joined April 2013

Posts

101

Following

Followers

Weight History

Start Weight

226.0 lb

Lost so far: 49.0 lb

Current Weight

177.0 lb
Performance: losing 0.4 lb a week

Goal Weight

169.0 lb

Still to go: 8.0 lb

dbfaircloth's Weight History

	1 1/2 :custom:1s 1/2 x 1 cup, 360 ml Fairlife Whole Ultra-Filtered Milk
	2 1/2 :custom:2s 1/2 x 1 cup, 90 g General Mills Lucky Charms Cereal
	1 :custom:1 can drained, 4 oz StarKist Foods Chunk Light Tuna in Water (Can)
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Running - 6/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.