cynomyn - Member

cynomyn

Joined October 2009

Posts

Following

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Weight History

Start Weight

280.0 lb

Lost so far: 0 lb

Current Weight

280.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

215.0 lb

Still to go: 65.0 lb

cynomyn's Weight History

130

Seven Days: Whatever it Takes (Feb)

	2 cups hot chocolate
	1 medium banana
	1/2 serving ceasar salad dressing
	Yard Work (gardening)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.