criscañu - Member

criscañu

Joined July 2019

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Weight History

Start Weight

156.5 lb

Lost so far: 0.2 lb

Current Weight

156.7 lb
Performance: gaining 2.4 lb a week

Goal Weight

134.5 lb

Still to go: 22.3 lb

criscañu's Weight History

	valentinabelenvasquez
	last weighin: gaining 0.5 lb a week

	100 g Garbanzos Cocidos
	1 medium Café con Leche Descremada
	1 serving Wild Protein Wild Protein Chocolate Maní
	Calisthenics (light, e.g. home exercise)
	Squats (Legs)
	Jumping Jacks (Star Jumps)