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Weight History
showing entries 1 to 5 of 26
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02 June 2011
I have to write everything down or I am not going to know how I am doing! think I am eating too many carbs or not enough etc..
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
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06 March 2011
Sunday morning...
last day of birthday celebrations for awhile. Chinese food and cake. tomorrow the whole family is going to be eating healthier. I am going to hide all the chips.. going to through out all the candy. Hide my dark chocolate. cleaning the cupboards..
more veggies and fruit. at all meals. my only problem is getting more water in me. thats my difficulty. I hope to get more family time in also. can't wait until spring! when we can get out and play! I will be in a better shape and more energy. due to eating and exercising right! lets go we can do it!!
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06 March 2011
Weigh-in:
171.0 lb
lost so far:
7.5 lb
still to go:
21.0 lb
Diet followed poorly
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steady weight
02 March 2011
It seems I am always starting that something happens and I get off the wagon. I am not following any program but need to watch my portions and calories. I know I can do this. There is no reason why I can't. I started doing Wii fit and loving it until I got sick. Went to yoga for the first time since January today and I feel so good about myself for doing it! I know I can get back into exercising. I want to be down to 169 by April first and thats not that much to lose. I have to go back to weighing in the same time and same day. right now I can't really tell what my real wieght is. And its not worth weighing my self due to my period coming this week. I have joined two challenges one no desert and the other no sugar. This week will be hard for the no desert... but it will be easier next week due to birthdays being done with for a month. I wanted to give up sugar so joining the challenge will be great. I do feel better when I don't have sugar. or a lot of sugar.
I need to find something I can drink I am not a water person and have tried flovored water but can't have any with artificial sweetener they give me a headache.
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16 January 2011
Weigh-in:
171.0 lb
lost so far:
7.5 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
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