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Weight History
showing entries 51 to 55 of 129
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30 July 2018
I was expecting to gain some weight after this weekend, attended a biker rally in Belfast, Northern Ireland so plenty of junk food, frivolity, and alcohol was taken in, Iv'e tried to log my food as best as I can remember and it's not so far off, but not logged the booze because I can't remember how much, lol,
Now I'm back home and back on track, will carry on regardless and repair the damage done....
Weigh-in:
299.8 lb
lost so far:
15.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 3.1 lb a week
24 July 2018
Weigh-in:
297.2 lb
lost so far:
18.5 lb
still to go:
0 lb
Diet followed 100%
(1 comment)
losing 3.5 lb a week
20 July 2018
Morrisons chinese chicken noodles on top of a morrisons house salad dressed with a tbsp of toasted sesame oil, very tasty and only 469 cals for the the whole lot.
(2 comments)
20 July 2018
Wow, a good drop this time, got to try and keep this going.
Weigh-in:
299.2 lb
lost so far:
16.5 lb
still to go:
0 lb
Diet followed 100%
(2 comments)
losing 3.7 lb a week
15 July 2018
Still on track, going the right way.
Weigh-in:
301.8 lb
lost so far:
13.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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colin jones's weight history
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