Joined May 2019
Weight History

Start Weight
170.0 lb
Lost so far: 25.8 lb

Current Weight
144.2 lb
Performance: losing 3.2 lb a week

Goal Weight
120.0 lb
Still to go: 24.2 lb

claireosullivan's Weight History


Online now keyten77
last weighin: losing 0.7 lb a week Down
Online now Danana
last weighin: losing 0.2 lb a week Down
Online now Diablo360x
last weighin: losing 12.6 lb a week Down
Online now babayjo
last weighin: losing 1.6 lb a week Down

claireosullivan's Cookbook

cals: 111kcal | fat: 10.35g | carbs: 1.08g | prot: 3.79g
Stuffed Jalapenos
Peppers filled with cheese wrapped in bacon.
view complete cookbook

claireosullivan's Latest Posts

I could use a few angels and accountability partners!

YIKES are you guys still here?
posted 17 Jul 2019, 19:51
Unable to enter new weight or journal entry
New today that I noticed.

1. unable to save a new weigh in

2. unable to save my journal entry.

posted 08 Jul 2019, 14:21
Weight loss jumpstart--intermittent fasting
alb1986 wrote:
Please note: This is JUST a weight loss jump start plan. Before I get any lectures on healthy habits/weight loss, let me acknowledge that I KNOW that this isn't an every day thing and that many times "fad diets" or "jump starts" are looked down upon. That being said, I have an event coming up, and have fallen off the wagon the past few months. My ultimate goal weight is 140-145. I am doing intermittent fasting for the next 20 days, in hopes of losing about 16lbs.

That's about 4lbs every 5 days. I know that is an extreme amount, but I have a lot of bf to lose.

Right now I'm at 166, and am aiming for 150 by the end of the month. I am also trying to quit "bad sugars" cold turkey.
Wish me luck! Any others who have fasted to jump start your weight loss goals, let me know! Tips/encouragement are helpful!

No lecture from me. I think I fasted for a week once, but I had a V8 and water so I could keep up my exercise. Since then, I have not been able to fast except between 8 pm and 11 am... lol. Laughing ANYWAY, I can decrease my calories but I can't fast.
posted 03 Jul 2019, 15:52
Men Living with Gout?
anapdc wrote:
I would like to ask the guys out there that have gout, how did you manage your diet?

My husband is 40 and is about 10 lbs above ideal weight. He had 2 severe gout attacks in the last 4 months. He took medication, he does not eat red meat, eats chicken 1x a week and fish 2x a week. I am not sure this is right for him, but he insists he is doing it properly.

The docs are making us confused, one said avoid red meat only?! To me his best shot is basically becoming vegetarian.
What are your thoughts and experiences?


kidney beans and some other innocuous legumes can add to it, as well as some fish. Cherry capsules work wonders.
posted 03 Jul 2019, 15:48
Type of diet
Healthy lifestyle, more or less Wink

Not counting calories. I have cut out sugar, mostly bread, increased protein but lean meats, high fiber. Wanting to build muscle is harder at my age (62) so I increased the protein to 60+ grams a day.

The only way I have found to meet the protein goal is, eggs in the morning or brunch-ish time, late afternoon supper with meat, and to curb my ice cream cravings, and add protein, a sweet berry Slim Fast with milk at around 8 pm. I've never had SlimFast before but wow, it's great!
posted 03 Jul 2019, 15:46
view all claireosullivan's posts

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claireosullivan's Groups

Slimfast Shake Diet Support Group
For people on the slimfast diet who would like to discuss it, give hints & tips, & support other people following the diet.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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