Joined February 2011
Weight History

Start Weight
277.0 lb
Lost so far: 0 lb

Current Weight
277.0 lb
Performance: losing 1.9 lb a week

Goal Weight
200.0 lb
Still to go: 77.0 lb
I am just a worn out Wonder Woman with too much to do and not enough hours with which to do it. I'm a paramedic and a writer (not necessarily in that order) and evil overlord to some awesome kids. My house is full of swords and pirates and dogs the size of small hybrid cars. I'm not very complicated - I like my meat rare, my scotch straight and Giada over Rachel. Most of all I love my family and everything I do (including this) is for them.

cinnabar's Weight History


on diet Atkins
last weighin: losing 5.1 lb a week Down
only visible to followers
last weighin: gaining 3.0 lb a week Up
Paige Moccia
last weighin: gaining 0.8 lb a week Up

cinnabar's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

cinnabar's Latest Posts

Haven't lost a thing...I'm so frustrated!
I agree completely with Cbreeze, I've been ridiculously frustrated with the scale. I'm five weeks in and the scale barely moves right now. However when I did my measurements this week I'd found that I'd lost 16 inches total from over my body ... over a foot, gone. That coupled with the vast improvement on how I feel on a daily basis is really helping to keep me from screaming at that awful number. Chin up. Smile
posted 11 Feb 2011, 16:53
cinnabar has submitted 1 post

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cinnabar's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Low Carb for Busy Moms
This is a group for busy and single moms trying to live a low carb lifestyle on the go! Get tips, advice and support here!

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.