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cgenere
cgenere
Joined December 2007
Posts
8
Following
1
Followers
1
Weight History
Start Weight
338.0 lb
Lost so far:
19.0 lb
Current Weight
319.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
169.0 lb
Follow
cgenere's Weight History
view cgenere's complete history
Following
Maggie2U
last weighin:
losing 4.4 lb a week
cgenere's Cookbook
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
cals: 286kcal | fat: 7.30g | carbs: 33.56g | prot: 21.39g
Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook
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