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ccborgespaulino
ccborgespaulino
Joined October 2017
Posts
31
Following
21
Followers
10
Weight History
Start Weight
176.4 lb
Lost so far:
4.4 lb
Current Weight
180.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.5 lb
Still to go:
48.3 lb
Follow
ccborgespaulino's Weight History
view ccborgespaulino's complete history
Following
Auspiciosa
last weighin:
gaining 4.6 lb a week
Mary Kathy
last weighin:
losing 0.9 lb a week
jocyanne
last weighin:
losing 3.1 lb a week
ane Carvalh0
last weighin:
losing 0.5 lb a week
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ccborgespaulino's Recent Food & Exercise
0.333 serving Black Skull Whey
150 g Mamão Formosa
1 serving Nestlé Iogurte Natural Integral
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
