I upped my calories but am still losing weight. My last blood work showed low protein and low globulin. So don't know if something is wrong or not. Doctor didn't say anything about blood work but asked if I was deliberately trying to lose weight. At that time I told him I was but I'm not now and still dropping weight.

I upped my calories to 1600 a day, and eat a protein bar every day. Any suggetions? I don't go back to my doctor until the 24th of May. I'm too skinny now and don't have muscle mass.

I believe that show has done more damage to people's esteem and body issues than any amount of fat shaming could. Aparently if you're not endangering your health and dropping 15 lbs a week, you're not trying hard enough. It sets up VERY unrealistic expectations for a lot of people. And unfortunately I think there are those who give up because they're "only" losing 1 or 2 lbs a week instead of 8 or 9.

If they have turkey or roast beef or grilled chicken sandwiches or anything that's not already mixed with dressings such as mayonnaise, have that but with no dressing or bread. Ask if you can substitute steamed vegetables or cottage cheese for the french fries.
Alternative is vegetable or bean soups - no cream soups (but sodium may be high). Get 2 bowls and pass on the bread.
If they are still serving breakfast have a vegetable omelet -no cheese- with fruit. Hold the fried potatoes.
Ask if they have a "low fat" "low carb" or "diet" plate.

I just got back from a mini vacation and restaurants are impossible. I tried to talk my sisters into a organic restaurants but they balked. I'm going to start asking for changes all the time now. I used to go for 'big value' meals and always took 1/2 the meal home...I finally realized that that often ended up being 2 high fat, high carb meals, instead of just one.

If we don't demand healthy meals we're never going to get them.