I'm a Canadian binge-a-holic...I've been known to stand in front of the fridge, and eat, anything ad everything, even the condiments...quite unhealthy! I'm not overweight, but I feel out of shape. I recently started exercising again after a 4 month break. I am not dieting, exactly, but I am paying close attention to what I put in my body. My diet consists mostly of whole natural foods, for example, lots of fruits and veggies, and nothing processed. Cutting out processed food alone makes me feel like a million bucks! But I am a serial eater-outer, too, so that's where the challenge is for me - that and lazy weekends, when I don't do any exercise!
I'm loving the journaling and food tracking, it's actually quite fun! And I've got the BB App, so I can take it anywhere. I'm looking forward to looking and feeling great in my new house (June 2011) and I'm also looking forward to my September wedding.
By the way, I absolutely love to eat! Love it! Lol...
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