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busymomoffour
busymomoffour
Joined May 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
15.0 lb
Current Weight
162.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
150.0 lb
Still to go:
12.0 lb
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busymomoffour's Weight History
view busymomoffour's complete history
busymomoffour's Cookbook
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
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busymomoffour's Recent Food & Exercise
1 serving Kronos Gyros Meat Slices
1 slice White Bread (Reduced Calorie)
1 large Fried Egg
view diet calendar