btease - Member

btease

Joined April 2012

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Weight History

Start Weight

168.0 lb

Lost so far: 6.0 lb

Current Weight

162.0 lb
Performance: losing 0.7 lb a week

Goal Weight

135.0 lb

Still to go: 27.0 lb

btease's Weight History

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btease's Latest Member Challenges

Sticking To A Small Goal Part II

status:	Completed
ended:	30 Apr 12
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Swimsuit ready for 4th of July

status:	Completed
ended:	03 Jul 12
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btease's Latest Posts

Atkins and South beach
if you join the atkins community, all the rules of all the phases are on there. you can even download (pdf) and print them if you like. i have been on induction for 3 weeks now but moving on this weekend to phase 2 because i'm not losing much at all!

posted 10 Apr 2012, 14:10

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btease's Recent Food & Exercise

	1 serving Carb Smart Chocolate Ice Cream
	1 cup brussels sprouts
	1 serving barbecue chicken
	Dance (fast step, aerobic)

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