Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
btease
Journal
btease's Journal
btease's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
05 July 2012
abandoned atkins diet plan - not working for me. now focusing on smaller portions, adding fruit and vegetables and walking 2 miles daily.
Weigh-in:
162.0 lb
lost so far:
6.0 lb
still to go:
27.0 lb
Diet followed N/A
add comment
losing 0.7 lb a week
06 June 2012
Weigh-in:
165.0 lb
lost so far:
3.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
11 April 2012
foods eaten today:
breakfast - Atkins Advantage vanilla shake, flax MIM (muffin in a minute) w/1TBS butter
lunch - Wendy's Baja salad (1/2 size) without the chili or tortilla strips, added 2 grilled chicken fingers, w/red jalapeno dressing & coke zero
snack - Atkins Endulge choc caramel mousse bar
dinner - 2 chicken tenders baked w/bbq sauce, 1 c brussels sprouts, 1 c carb smart vanilla ice cream
water (8oz servings) 1,1,1,1,1,1,1,1 = 8 (64 oz)
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
10 April 2012
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
btease's weight history
view complete history