brightlc - Member

brightlc

Joined October 2007

Posts

Following

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Weight History

Start Weight

184.0 lb

Lost so far: 2.0 lb

Current Weight

182.0 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 42.0 lb

I am a 26 year old mom of 2. My husband and I work very busy and hectic schedules, leaving us with little time. but I am done with the exuses and i realy want to get in shape and be at a healthy weight. PLUS I REALLY WANT TO ABLE TO HAVE A LITTLE WEDDING CEREMONY WE WERE NEVER ABLE TO HAVE WHEN WE GOT MARRIED WHEN WE WERE BOTH IN THE NAVY! IN COSTA RICA WITH MY FAMILY

brightlc's Weight History

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brightlc's Latest Member Challenges

187

~I Will Lose 10lbs by April 1~

status:	Completed
ended:	01 Apr 09
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C25K Spring into 2009 Challenge

status:	Completed
ended:	04 May 09
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brightlc's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Baked Salmon Croquettes

Delicious and sophisticated croquettes with a texture and flavor that all will love.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 264kcal | fat: 21.39g | carbs: 3.45g | prot: 14.02g

Ricotta and Fresh Herb Frittata

An absolutely delicious dish that's very easy to make.

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brightlc's Recent Food & Exercise

	Desk Work
	Walking (exercise) - 3.5/mph

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brightlc's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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brightlc's Weight History

brightlc's Latest Member Challenges

brightlc's Cookbook

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brightlc's Recent Food & Exercise

brightlc's Groups