boattop - Member

boattop

Joined September 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 4.0 lb

Current Weight

156.0 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 21.0 lb

boattop's Weight History

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boattop's Latest Member Challenges

114

10-20 lb by July 25th (my 15th!)

status:	Completed
ended:	25 Jul 10
view progress

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boattop's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Curried Chickpeas and Spinach

Great vegetarian dish, serve with rice.

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boattop's Latest Posts

Weight watchers points
I have not been on for awhile...did Fatsecret have to get rid of the Points by weight watchers? I guess WW doesn't want to lose a nickel by not sharing that info. It is an easy equation though= 1 point =60-70 calories. Shame on Weight Watchers. Mad