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baynham442
baynham442
Joined September 2010
Posts
18
Following
0
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Weight History
Start Weight
121.3 lb
Lost so far:
6.6 lb
Current Weight
127.9 lb
Performance:
losing 1.9 lb a week
Goal Weight
116.8 lb
Still to go:
11.0 lb
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baynham442's Weight History
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baynham442's Cookbook
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 311kcal | fat: 6.66g | carbs: 22.52g | prot: 40.71g
Chicken & Broccoli Stir-Fry
Stir fry with chicken, broccoli, water chestnuts and oyster sauce.
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baynham442's Recent Food & Exercise
1 serving Cheerios
1/2 slice White Bread
1 cup peas
Running - 8/mph
Bicycling (fast) - 15/mph
Exercise machine (moderate)
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