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barbara9999's Journal

barbara9999's Profile |Send a Message | Weight History

showing entries 16 to 20 of 45

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18 January 2022

after 6 months of forgetting to test my blood sugar I am shocked that in the am it has gone from 101 to 160. I immediately did some research on diabetes and am trying to change my diet from eat everything I want to a more closely diabetic weight loss diet. I love Keto and have lost weight previously using it but the high fat content isn't going to be right for me now. I had a shoulder replacement in October with hospitalization and in Dec I fell and fratured 6 ribs so i am in recovery now and have not been able to consistently go to the pool and exercise since sept and now I am seeing the results of no exercise and eating everything I want.

Weigh-in: 211.0 lb

lost so far: 5.0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

17 January 2022

just starting again after 6 months notice that my sugar levels are high as I am diabetic.

Weigh-in: 214.0 lb

lost so far: 2.0 lb

still to go: 39.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

05 January 2021

Weigh-in: 220.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

20 September 2020

Weigh-in: 221.0 lb

lost so far: 0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

19 September 2020

Weigh-in: 223.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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