azjenn80 - Member

azjenn80

Joined March 2012

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Weight History

Start Weight

191.0 lb

Lost so far: 21.1 lb

Current Weight

212.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 67.1 lb

My name is Jenn. I'm a 36 year old Florida girl, living in Arizona. I am a career college student, and I also work in healthcare management. For fun I like to read, do yoga, and go hiking.

azjenn80's Weight History

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8 Weeks to the 2017 Summer Body

status:	Completed
ended:	03 Jul 17
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Get Fit Beginner

status:	Completed
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azjenn80's Latest Posts

Anyone on here using Golden Ratio protein powder?
really not sure why it put all those winky faces in there.

posted 09 May 2016, 16:03

Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder?

Or is there anyone that knows a lot about protein powders?
As part of this lifestyle, you do a "Wake and Shake" and you're not supposed to eat again until lunch time. It's supposed to fill you up and give you energy.

Problem is....I do it within 10 minutes of waking, like you're supposed to and within 2 to 3 hours I'm so hungry I could eat someone's face. Like angry sad emotional hungry. Does anyone else experience this? Does anyone know why this might do this to me? Everyone else I know that does it is fine...and if I skip eating I'm fine. If I eat anything else I'm fine.....

product info form the website:

grain-free, dairy-free protein powder boasts 30g of a proprietary non-gmo pea protein and collagen blend with an additional 500 mg of collagen peptides per scoop! This well-rounded protein supplement also includes pre and post-digestive enzymes and BCAAs to help you cleanse the digestive tract and convert fat to lean mass at the highest possible rate. This product is COMPLETELY FREE of artificial sweeteners, flavors or dyes.

Golden Ratio is the only coconut-sweetened protein powder on the market. Dr. Oz touts coconut palm sugar as "the way to prevent blood sugar crashes that make you hungry and gain weight." High in potassium and magnesium, coconut palm sugar is even safe for diabetics!

This protein supplement is designed to be taken each morning within 30 minutes of waking. Chocolate Bliss Protein Powder is meant to be mixed ONLY with water + a banana or coconut water to maximize each active ingredients effect on blood sugar stabilization and metabolic rate.

Ingredients Chocolate: pea protein, collagen, collagen peptides (Pepti-PLUS® Wink

, digestive enzyme blend (DigeSEB® Wink

, Natural Chocolate Flavor, Organic Coconut Palm Sugar, Medium Chain Triglycerides, Lo Han Guo

Ingredients Vanilla: pea protein, collagen, collagen peptides (Pepti-PLUS® Wink

, digestive enzyme blend (DigeSEB® Wink

, Natural Vanilla Flavor, Organic Coconut Palm Sugar, Medium Chain Triglycerides, Lo Han Guo

posted 09 May 2016, 16:02

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azjenn80's Recent Food & Exercise

	1 serving Diet Coke (Large)
	1 mug Coffee
	2 servings Hash Brown
	Dance (slow step)
	Trampolining
	Yoga

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