asoteriou82 - Member

asoteriou82

Joined April 2023

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Weight History

Start Weight

145.5 lb

Lost so far: 9.5 lb

Current Weight

136.0 lb
Performance: losing 3.1 lb a week

Goal Weight

132.3 lb

Still to go: 3.7 lb

asoteriou82's Weight History

	Nikina70
	last weighin: gaining 0.2 lb a week

	Anne_145
	last weighin: gaining 0.4 lb a week

	Audrey Parker
	last weighin: gaining 1.9 lb a week

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	1/2 serving Sainsbury's Chicken Tikka Wrap
	1 serving Aldi Grated Cheddar Cheese
	2 large Egg (Whole)
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Weight Training (moderate)