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armandopaino
armandopaino
Joined January 2014
Posts
48
Following
1
Followers
0
Weight History
Start Weight
248.0 lb
Lost so far:
26.1 lb
Current Weight
274.1 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
74.1 lb
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armandopaino 's Weight History
view armandopaino 's complete history
Following
liv001
last weighin:
steady
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armandopaino 's Recent Food & Exercise
2 large Huevo
1 medium Guineo Verde
2 servings Valued Naturals Natural Cashews
Weight Training (moderate)
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
