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Weight History
showing entries 36 to 40 of 48
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27 June 2012
Weigh-in:
223.0 lb
lost so far:
15.0 lb
still to go:
73.0 lb
Diet followed reasonably well
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steady weight
19 June 2012
well i was expecting my weigh in to be sketchy and i was right...need to stay off the sodim - the beef and broc - wasibi nuts put a hold on the water weight so i gained a pound i haven't cheated on carbs......Yesterdays blues even tho i ate all low carbs it was just too much stuff i knew when i kept eating when i was full it wasn't going to be pretty today ....still trying to kick the soda habit i just haven't yet lol well at least today is better than yesterday -
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19 June 2012
Weigh-in:
223.0 lb
lost so far:
15.0 lb
still to go:
73.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
18 June 2012
Today is a weird day i am not sure how i feel i think that i have the blues I am still sticking to my lifestyle change and happy with that i guess i just thought i would be seeing a huge difference...although i am more comfortable in my clothes than i was 6 weeks ago and have lost 16 pounds i just thought it would be a greater loss for the effort, i am greedy and expect alot from myself..I need to go back on the eplitcal machine that i hate so much to see a huge drop i guess...i am not expectin too much for weigh in day i hope that it will be good but i was eatin beef so i am expecting i will have a gain due to water gain my hands feel swollen already. congratulations to me 6 weeks is a great accomplishment and i won't let my blues ruin my choices.....
(1 comment)
12 June 2012
today was my offical weigh in day I am so excited that i made it thru 2 birthday parties without loosing site of my lifestyle change..Those were some awesome looking cakes!! My sister send me some sharis berries dipped in chocolate honestly they were the best present ever! all ends well i have lost 4 pounds (16 total) and made it thru 2 birthday parties so i am so happy! I am staying focused and will make it to my goal...82 more to go
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