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Today is a weird day i am not sure how i feel i think that i have the blues I am still sticking to my lifestyle change and happy with that i guess i just thought i would be seeing a huge difference...although i am more comfortable in my clothes than i was 6 weeks ago and have lost 16 pounds i just thought it would be a greater loss for the effort, i am greedy and expect alot from myself..I need to go back on the eplitcal machine that i hate so much to see a huge drop i guess...i am not expectin too much for weigh in day i hope that it will be good but i was eatin beef so i am expecting i will have a gain due to water gain my hands feel swollen already. congratulations to me 6 weeks is a great accomplishment and i won't let my blues ruin my choices.....
Diet Calendar Entries for 18 June 2012:
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2053 kcal
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Fat: 155.82g | Prot: 123.71g | Carb: 28.93g.
Breakfast: eggs, maple bacon. Lunch: kens steak house salad dressing ranch, beef sirloin, iceberg lettuce. Dinner: las palmas enchiladas sauce, sour cream, fresh salsa, colby jack cheese, chicken. Snacks/Other: ATKINS ENDULGE, wasabi almonds, DIET PEPSI, celery, Garden Vegetable Cream Cheese. more...
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2876 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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